
We are excited to invite you all to come, meditate, and hang out with our Bhutanese🇧🇹 Mitra Polu Tulku. Starting tonight, he will do our meditations every Monday (8-9PM) and Thursday (7.30-9PM) at Bodhispace in Neukölln & every Friday (5.30-6.30PM) at Dharma Mati in Westend. Everyone is welcome & no registration is needed!
In addition, Polu will join the Bodhi Course “Clear Mind“ every Friday (6.30-8PM) at Dharma Mati in Westend starting on October 16. To join this specific course, it is necessary to register in advance (link: https://pretix.eu/rigpa/bodhi-B-CM-26/).
Mitra literally means “friend”. Or we could say, “comrade”. Somebody who is on the path with us, whom we can rely on for support. Somebody we can hang out with.🎈
Polu has studied Buddhist Philosophy extensively and, in addition, has a strong meditation background. He is with us in Berlin for the next few weeks and months, and we are extremely excited to hang out, explore, and practice together.
As always, our meditations are all donation-based, and Bodhispace continues to be available via Urban Sports Club (USC) Checkins.
🕢 Mondays (8-9PM) & Thursdays (7.30-9PM)
📍BODHISPACE (Neckarstr. 12, 12053 Berlin)
✅ min. Donation: 5EUR
📅 Just Come By or Book Via USC: https://www.urbansportsclub.com/venues/30091 or Wellhub
🏠 Ring at ‚Buddhismus Berlin‘ / Ground Floor 1st Door on the right.
🤍 Everyone is welcome
Also: Fridays (5.30-6.30PM & 6.30-8PM) at 📍Dharma Mati (Soorstr. 85, 14050 Berlin)

Teaching „The Buddha was born in Berlin, and then?“ with Polu Tulku
Friday, October 9 Evening
📍BODHISPACE (Neckarstr. 12, 12053 Berlin)
More information to be announced
Bodhispace is excited to invite you to a 6-week evening course in the Alexander Technique – a practice of mindfulness in motion that teaches the Art of Being.
During the 6 weeks, you’ll learn how to be truly present in mind and body, and transform how you move, breath and react by bringing effortless awareness into every moment of daily life.
The 6-week format allows for a step-by-step learning process, and with a maximum of six participants there will be time for individual guidance, questions and feedback. As part of the course, each participant will also receive two private 45-minute sessions with both teachers – Joerg Aßhoff and Padmasagara – at times arranged to suit you.
Dates: Wednesday evenings, 9 September – 14 October
Time: 7.00–8.30pm
Location: Bodhispace, Neckarstraße 12, 10253 Berlin.
Course fee (including two individual sessions): €290 (€240 concession)
Booking is essential: email to dh.padmasagara@gmail.com to reserve your place.
More infos: https://alexander-technik-schule.de/en
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